Personal Training

Reach Your Fitness Goals!

Working with a trainer is one of the fastest and most successful ways to improve your health.we focus on customized health and exercise programs to help you achieve your lifestyle and fitness goals. We can help you lose weight; tone and build muscle; increase strength; gain mobility; improve your overall fitness; train for a specific sport; reduce your risk for heart disease, high blood pressure, diabetes; and more.

We will help you succeed with your health and wellness goals. Starting with a personal consultation and fitness assessment. We will create a plan that works for you, to ensure you are staying motivated and on track with your fitness goals!

Please email us at info@thebasetrainingclub.com or call 00350 54012385 to arrange.